Everybody Pilates is for EVERYONE!
700 North 22nd Street, Ozark, Missouri 65721, United States
Private Class
One private, one hour session, scheduled at your convenience. The client works with the instructor on their individual needs and goals. This personal training class will be held in a separate studio with you and your instructor. A Private Class includes use of all Pilates equipment; Tower, Stability Chair, Ladder Barrel, Spine Corrector, and all small equipment to challenge your stability.
Introductory Class
A private, one hour session, scheduled at your convenience, to assess your needs, including a postural analysis and introduce you to Pilates and the equipment involved. This class is conducted one-on-one and is required before joining an ongoing group class.
Group Equipment Class
This class offers Reformer, Spring Wall, TRX and Stability Chair.
Pilates VIP Class
VIP MAT Pilates
A class for every Ability (and Disability)
Tuesday and Thursday from 1-1:45
Can’t make it to the studio?
Zoom from wherever you are
VIP ZOOM every Monday at 4:00pm CST
$10.00 per class OR pay what you can
Contact Heather for more details
This is a MAT class, meaning all exercises will be performed on the floor on a mat. You can bring your own mat or use one of ours. This is a fun high energy class that mixes Pilates and Yoga. Students will benefit by increasing their flexibility, correcting postural imbalances, building core strength, focusing the mind, increasing balance, controlling the breath and slowing down.
Duet Class
You and a friend take on a private lesson closed to everyone else.